Dance as a Healing Art Form group classes in Mill Valley June 5, 2008

Dance is a healing art form for a multitude of reasons. Through dance you develop the ability to unlock energy pathways and direct vitality to where your body needs attention. Dance is also an expressive art form you create from your core. Use your body to paint feelings, your muscles to sculpt movement, and your senses to translate music.

Each group class is formatted to include a guided deep stretch followed by plenty of free-form and guided dance time to a wide variety of music. The class ends with a restful meditation.

CLASS DATES:
June 5, 12, 19, 26
July 3, 10, 17, 24, 31
no classes in August
September 4, 11, 18, 25
October 2, 9, 16, 23, 30

$10 - $20 per class sliding scale on a drop-in basis.

Official Website: http://www.DanceInMarin.com