DALIEN Yoga & Sound Meditation Workshop January 12, 2013

DALIEN, aka 13 HANDS is in Toms River for the very first time for a special workshop that involves hip, core and heart opening Yoga postures followed by a blissful, 45 minute sound meditation and relaxation experience where the live sounds of Native Flutes, hang drum, crystal bowl, gong and other world instruments will accompany your journey into deep relaxation. This deep place of "inner connection" is where we can balance our mind, body and spirit processes, improve our well-being, find answers to challenging life situations and open to limitless potential within ourselves. A song/chant or two will gently bring us back from the sound meditaiton.

YOGA AND SOUND MEDITATION WORKSHOP
$25 Pre-reg
$30 Day of

Official Website: https://clients.mindbodyonline.com/ASP/home.asp?studioid=9531