CrossFit Newport Beach Free Intro Class!! February 7, 2009

Free one hour introductory class to CrossFit Newport Beach. From soccer moms to professional athletes, the CrossFit Newport Beach trainers offer the following 10 skills of physically fitness through its workout programs: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy.

Official Website: http://www.crossfitnb.com