Crossfit Grand Opening For Sports Athletes June 26, 2010

WIN FREE TRAINING, $50 OFF 1ST TRAINING AND MORE...

http://www.crossfitie.com/
Contact by phone: 951 963 - 4974
Email address: [email protected]

GRAND OPENING: FOOD, VENDORS, MUSIC, DEMONSTRATIONS, PRIZES

CrossFit is a highly adaptable and every involving strength and conditioning program which yields elite levels of health and fitness. The training is intense, efficient, and a lot of fun! We focus on simultaneously developing the 10 General Physical Skills:

1) Cardiovascular
2) Stamina
3) Strength
4) Flexibility
5) Power
6) Speed
7) Coordination
8) Agility
9) Balance
10) Accuracy

The objective of CrossFit Inland Empire is to empower our athletes to reach their full athletic potential. Our focus is on developing strength, fitness, and health - both physically and mentally.

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and thousands of professional athletes worldwide.

Our program delivers fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, sports performance, and life reward this kind of fitness and, on average, punish the specialist.

If you would like our coaching staff to provide a strength and conditioning program for your school or team, please contact us by phone or email with the following information:

School, sport, and/or organization
Number of athletes
Start date, start/end times, frequency, and duration of training
Head coach/primary contact info
Training location

Contact by phone: 951 963 - 4974
Email address: [email protected]
Site: http://www.crossfitie.com/

Official Website: http://www.crossfitie.com/