CrossFit 305 Beach Workout October 10, 2009

Hey there!

We are having a free group workout/grill out/hang out session this Saturday, October 10 at 1pm, on 81st street on the Beach.

Come find out what CrossFit 305 is all about and how functional movements performed at high intensity can change your outlook.

Bring grillables and beverages if you like, if not, just come and hang.

Official Website: http://crossfit305.com/