Control Your Anger To Improve Your Life (for Men) (7 Weeks) September 16, 2009

Presenter: Charlie Clark, M.A., NCC, Women’s Center Therapist

Are you known for your explosive temperament or tendency to hold everything in? If you lean toward either of these extremes or anywhere in between, join us for a personal-growth session to help you take control of your emotions. Through a series of exercises and group discussions, you’ll learn to effectively monitor, express and resolve your anger. This seven-week course offers an in-depth review and discussion to help you understand the causes of anger, the anger response process and approaches for personal management of anger issues. Attendees will actively participate in the course by sharing personal experiences and offering support to help others dealing with the same anger management issues.

Official Website: http://thewomenscenter.org