Come get an Amazing Workout for ONLY $5!!! May 16, 2009

CORE SOLUTIONS, INVITES YOU TO BE CHALLENGED!!!


Core Solutions, fitness training center in Westbrook, will be hosting a BIG Boot Camp, a fun hour and a half of physical activity for those interested in improving their fitness levels and athleticism. The event is being held at Turfs in Portland, and fitness fans of all ages and abilities are encouraged to come participate! ALL SPORTS TEAMS AND ORGANIZATIONS ARE ENCOURAGED TO ATTEND.

The class will feature intense workout sessions for all levels designed to safely deliver maximum health benefits with increased efficiency. The Big Boot Camp will safely push participants to their physical limits under the supervision of trained fitness experts. The Big Boot Camp workouts are so popular we had to find a bigger location to host this event, which is why we chose Turft’s in Portland. This class includes but is not limited to: movement preparation, body weighted exercise, agility drills, plyometric drills, power development, core development, and MUCH MORE!


The Big Boot Camp is being held on Saturday, May 16th, 2009 from 8:00 AM to 9:30 AM at Turft’s (Portland Sports Complex attached to Joker’s) located at 512 Warren Avenue Portland, Maine 04103. The goal of the Big Boot Camp is to increase awareness of functional training techniques as well as safe and appropriate progressions to elevate your fitness performance.

The class costs ONLY $5/per person and registration is not required but is preferred. To register, call (207) 854-5200 or email Angelica Roy, Manager of CORE, at [email protected] (please give full names of all the attendees in your group if more than yourself plan to attend).