Chicago Healers Coping with Fear and Anxiety May 26, 2009

WHAT: Chicagohealers.com Practitioner Dr. Kristina Sargent explains how anxiety and fear can range from debilitating agoraphobia and panic attacks to simple worrying about life's ups and downs. Statistics tell us:
• Approximately 5% of the population may actually have generalized anxiety disorder, a diagnosable mental illness.
• Mental health visits account for 5% of emergency department visits, with 21% due to anxiety.
All three aspects of our life are affected - mind, body and spirit. Learn the 5 ways to calm anxiety using body, mind and spirit techniques.

WHO: Chicago Healers (www.ChicagoHealers.com) is the nation’s pioneer prescreened integrative health and healing network, offering a comprehensive understanding of each practitioner’s services, approach, and philosophy. Our practitioner experts advocate natural and empowered health and life choices through their practices, the media, educational events, and our website. With close to 200 practitioners offering over 300 different alternative therapies, ChicagoHealers.com has provided nearly 400 free educational events for Chicagoans. ChicagoHealers.com provides a steady resource for TV and print news where member practitioners are requested as experts for health and lifestyle stories. ChicagoHealers.com is regularly featured on every major TV network (ABC, CBS, NBC and FOX) and in leading publications such as Chicago Sun-Times and Chicago Tribune. ChicagoHealers.com takes the guesswork out of finding Chicago’s premier alternative health and healing practitioners. For more information, visit www.ChicagoHealers.com.

Official Website: http://www.chicagohealers.com