Chakra & Yoga Balancing Workshop August 27, 2011

Chakra and Yoga Balancing Workshop
Saturday August 27th
2pm-4:30pm
$35.00
In this Chakra Yoga Balancing Workshop we go into the meaning behind each chakra and build a gentle yoga sequence that compliments each chakra. Along with each chakra balancing there is a yoga posture (asana), meditation, aromatherapy (Young Living Essential Oils), affirmations, mantras, and breathing techniques that helps you connect even deeper. At the end of the workshop, there is a deep relaxation (yoga nidra).
There is an information packet and small sample of a Young Living Oil included in the workshop.
Please RSVP spaces are limited.
To reserve your space please call InnerLight Spa: 845-229-9998
namaste!

Official Website: http://www.yogawithkeriann.com/