Caring for the Caregiver May 17, 2009

Caregivers are at high risk for both mental and physical illness, due to the stress and exhaustion involved in caring for someone else. To be an effective caregiver, you must take time to care for your own needs as well. Come share and learn self-care strategies to help you avoid burnout and to maintain your own well-being.

Monthly Caregiver Conversations are for adult children in a variety of caregiving roles for their aging parents.

Free and open to the public; RSVP encouraged to Abbie at 769-0209 or [email protected]