CardioSculpt Class! January 5, 2009

CardioSculpt Fitness Class at Cal City Fitness Center. Instructed by Certified Fitness Professional, Loretta Warren. Class includes a combination of cardiovascular (aerobic) exercises designed to increase heart rate and burn calories. Combined with traditional strength training. Ends with abdominal work and a nice stretch!

All classes are included with membership and non-members are just $7