Cardio Kickbox December 1, 2010

Cardio Kickbox

An energetic blend of athletic drills and basic martial arts moves to create an intense cardiovascular workout. You can burn as many as 500 calories in a 1-hour class and achieve a total body workout. Are you ready?

Wednesdays @ 6:30 – 7:25 pm
Starts 12/1 with a FREE class!