Boost Your Self Esteem June 27, 2009

Presenter: Paula Donovan, MSW, LGSW, Women’s Center Therapist.

This program is geared toward those individuals who are feeling stuck and need to boost self-esteem. Participants will learn skills to combat negative self-talk, thinking distortions, mistaken beliefs and fear of change. It is beneficial for those who have completed the longer multi-week self-esteem program. Support group available.

Official Website: http://www.thewomenscenter.org