Bollywood Aerobics June 19, 2009

A non-stop aerobic workout to Bollywood music that uses muscles you never knew existed! Learn the basics of Bollywood dancing while strengthening, toning, and getting a GREAT cardio workout. This class is geared toward building stamina and increasing your cardio level, so don't worry about the technique, just have fun moving to the great Bollywood music!

Official Website: http://www.heartbeathouse.com