Body Mind Wellnes Seminar February 6, 2010
The Woodlands, Texas 77382
A Mind,Body Wellness and Stress Management Seminar:
A Mind Body Wellness and Stress Management seminar, is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Come and learn some simple yet powerful breathing-techniques, experience a guided meditation, learn about the tendencies of your mind – all of which will dissolve your stress and leave you with a smile!
This one hour seminar, which is an introduction to the Art of Living workshop, will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to: * to manage our emotions * release stress and bring clarity to the mind * live in the present moment * live a healthier and happier life
Workshop Featured on MSNBC: http://www.youtube.com/watch?v=M3Atq_bNs2A&feature=player_embedded
For more information contact Padmaja at [email protected]
Added by padmaja1503 on February 5, 2010