Black Girls RUN! March 16, 2013

Black Girls RUN! is headed to Richmond for the fourth stop on its Preserve the Sexy Tour, sponsored by ESSENCE magazine. This tour is traveling to cities in the “Stroke Belt,” which have some of the highest obesity rates in the United States, to host one-day health and fitness clinics. The Richmond tour stop will be held on Saturday, March 16 at the Imani Catering - Conference Center (1506 Hull Street Richmond, VA 23224). The center sits adjacent to First Baptist Church of South Richmond.

Black Girls RUN! co-founders, Toni Carey and Ashley Hicks, will kick-off the event, along with the Black Girls RUN! Richmond group that was launched in the area late September 2012. Local Richmonders, natural hair care stylist Karen Wilson, clinical dietician Katrice Mayo, R.D., and Claire Shurtz from REI will be talking about hair care, nutrition, and the basics of running. Miss Selena Watkins, 2012-2013 Miss Black USA will also be a featured guest speaker.

“The rate of adults and children diagnosed as overweight or obese are staggering. It will take a collaborative effort from the community to build a healthier community,” said Ashley Hicks, co-founder of Black Girls RUN!.

The Preserve The Sexy Tour will feature Black Girls RUN!’s unique “Walk Before You RUN!” training program, guiding women in their journey from walking to running. Participants will also receive information and tools on choosing the best running gear, hair maintenance tips, nutrition and healthy eating, and more.

Official Website: http://www.blackgirlsrun.com/