Amarchand Mansion, A-block, 3rd & 4th floor, Madame Cama Road
Mumbai, Maharashtra

"Belly dancing for the contemporary woman. Belly dancing keeps pregnant women in shape. To move their midriffs during their most stretched-out phase might not be the most enticing thought for most women. But the initial inhibitions are
the toughest part of the dance. Once those are conquered, the gentle rocking movements keep the body warm and ease a lot of the back
discomfort experienced during pregnancy. The movements help strengthen the core and pelvic muscles and have been proven to make labour easier, and even accelerate post-natal
recovery. The class is also great for boosting the spirits of pregnant women, because you end up feeling more attractive and calm. However, as with any physical regimen during pregnancy, it is mandatory to get medical clearance from your gynaecologist before commencing
the pre-natal course. Now, sculpt that body while invoking sensuality as second nature. Dea Dance brings you contemporary belly dance - a centuries-old art form with
a modern twist. Learn to shimmy and gyrate the traditional way, and hey, use your new moves to spice up your hip-hop or add some oomph to
your Bollywood too! Special prenatal belly dance classes also available, for all you goddesses who are about to bring Life into the world."

Official Website: http://www.buzzintown.com/?106988&ref=yupg&refcity=6

Added by buzzintown india on May 14, 2009

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