Beginning and Sustaining a Home Yoga Practice Workshop October 18, 2009

Sunday October 18, 2009
Beginning and Sustaining a Home Yoga Practice Workshop
w/ Jennifer Barone
1-3:30 pm at The Sun Room
2390 Mission Street, SF, CA – 3rd Floor (corner of 20th street)

This time, don’t let a vacation or busy schedule take you off your mat! Learn what it means to be TRULY flexible by gaining the building blocks to start a complimentary home practice you can do anytime and anywhere – at home, the gym, and on vacation! Includes a sequence you can modify for 20, 30 and 45 minutes. * Recommended for students with a general knowledge of basic yoga postures.

TO APPLY: Download an application at www.innerlotus.com and send completed forms to Jennifer at [email protected] Maximum limit of 15 students.

PRICE: $50. per person ($45. in advance before Oct. 10). Payments can be made by check or money order, please read application for details, or you can pay by credit card and more through Paypal at innerlotus.com.

Official Website: http://www.innerlotus.com