Beginners' Mind Meditation Retreat February 22, 2013

Zen Buddhism offers tools to harmonize the body and mind , allowing us to appreciate the freedom and spaciousness of life in the present moment.

During this weekend we will follow a monastic schedule, which allows us to temporarily drop what’s outside and go deeply into inner work. All elements of a meditation retreat will be covered, including basic meditation techniques, posture, breathing, formal meals, and dealing with obstructions.

Retreat fee includes delicious vegetarian/vegan meals. $50 non-refundable deposit required to reserve your space - balance due on arrival.

Official Website: https://www.zendust.org/displayevent/48449