Before you Train for the UFC! September 16, 2006

UFC is one of the fastest growing sports today. It provides a great workout, and it can be as strategic as a chess match. But how effective would it be if you were to try to use it in the street?

Come attend a free self-defense class where we consider real life scenarios, including mugging scenarios, multiple attackers, and more. Would you want to wrestle someone to the ground if they had a knife, or even three friends?

This class is ultra low-impact and is safe for men and women of all ages to attend. Attacks are done slowly so that you can train your body to react correctly every time. This also removes much of the anxiety that beginners have for executing techniques correctly.

To learn more, you can visit http://www.jujutsu.org