Ashtanga Yoga 2nd Series Workshop With Lewis Rothlein September 20, 2009
Sanford, Florida 32771
This workshop will be a wonderful venture into Nadi Shodhana, the second Series of Ashtanga Yoga, which focuses on the energetic areas of the body -- hips, pelvis, spine and beautifully complements the Primary Series, which is very grounding. When you practice Second Series, you feel an indescribable deep and powerful energy afterward.
This workshop will take you through all of the Second Series poses. Some are quite challenging, but all have modifications accessible to all students, that will be described. Some poses will be taken with partners.
We will not rush. The workshop will be in the spirit of exploration and education, and fun. It is good to see what comes after Primary Series, and it is much better to experience it than to simply look at pictures of it. If you've practiced yoga for a long time, you may quite likely feel like a beginner again during parts of this workshop, which is a gift. And less experienced students will experience the fresh joy that comes with doing new poses.
Expect to leave on a happy and energetic high!
NOTE:
THIS WORKSHOP IS OPEN TO STUDENTS WHO HAVE PRACTICED ASHTANGA OR VINYASA YOGA FOR A MINIMUM OF SIX MONTHS OR THOSE WHO HAVE PERMISSION FROM DEBRA (director of Satori Yogashala) TO ATTEND
Official Website: http://www.satoriyogashala.com/2nd_series_workshop_lewis_rothlein
Added by ashtangadebra on August 4, 2009
Comments
ashtangadebra
lewis Rothlein, R.Y.T., was a marathon runner when he discovered yoga twenty years ago and fell in love with it. He has studied various yoga styles, including Iyengar, Anusara, Yin, Bikram, as well as Ashtanga. Most of his training has been with David Swenson, including his teacher training for the Primary Series and Second Series. He has studied with many other teachers as well, including Paul Grilley, David Williams, Rolf Gates, Shiva Rea, Bryan Kest, Max Strom, and Manju Jois. Lewis' hope is that he can help introduce and facilitate the profound gift of yoga to others.
*****A Note from Satori Yogashala: Lewis’s bio is entirely too modest! He is the much beloved co-owner, and teacher at Full Circle Yoga in Winter Park, Florida. He’s a local legend…we consider him the to be Godfather of Ashtanga in Orlando. Time with Lewis is always time well spent!