Arthrits Self-Help Class October 2, 2008

This six week class will meet once a week and will focus on how to be pro-active and take control of your arthritis. We will explore a variety of self-help tips to make life easier for those who live with arthritis. These techniques can help relieve pain, maintain or increase mobility and prevent deformity. Call the center to register. 651.298.5493.

Official Website: http://www.west7th.org