Ancient Walking to Primal Rhythms: A Sampler February 22, 2010

Led by Randy Eady, a board-certified rehabilitation counselor and therapeutic program coordinator, Ancient Walking to Primal Rhythms uses a holistic approach to improve range of motion in walking, strength, flexibility, and proper movement alignment. The result of years of clinical research by the National Institutes of Health and the Oregon Research Institute, this program offers an easy-to-learn form of tai chi focused on building core muscle strength, body symmetry, and enhancing the integration of the body’s three organic balance centers. Free to attend, but space is limited. RSVP to (503) 244-0726 or email [email protected]. Monday, February 22, from 11 am-1 pm. American College of Healthcare Sciences, 5940 SW Hood Ave., Portland.

Official Website: http://www.achs.edu/course-desc.aspx?pid=198&id=6