Anatomy & Asana Yoga Workshop with Jane Vaganek October 3, 2009

this hands-on interactive workshop focuses on anatomy and alignment of the lower body. learn about the “true core”, the breath connection, and the value of a strong foundation in poses from an anatomical and movement science perspective.

this workshop includes both practice and lecture components for integrated learning and application ideas. it is appropriate for teachers and students alike – anyone looking to deepen their practice by “going inside” will benefit from this information!

this workshop is part of tranquil space's 500 hour teacher training (tt500). for more information on tt500 visit www.tranquilspace.com. continuing education (ce's) are available for yoga teachers. all students and teachers of yoga are welcome to attend!

Official Website: http://www.tranquilspace.com