50 East 5th Avenue
San Mateo, California 94401

Whether you're a veteran AlaVie Boot camper or a newcomer, a reformed couch potato or a triathlete, our Saturday classes will inject a fresh dose of fun into your fitness routine - and give you a taste of the total body workout that will make you feel fabulous from the inside out. Men and women of all fitness levels are welcome!

When: Saturdays in August, starting from August 7. Class goes from 9AM-10AM. Sign up for all 4 Saturdays or pick and choose one or more Saturdays to kick start your weekend.

What to bring: A set of hand weights (women = 5-10lbs., men = 8-12lbs.) and an exercise mat

What to wear: Comfortable workout clothing and running shoes (preferred).

Camp Leader: Coaches Dana Clare and Kelly Beall

For more information, visit http://alaviefitness.com/saturday_boot_camp_workouts.php, call 415-567-7411 or email [email protected]

Official Website: http://alaviefitness.com/saturday_boot_camp_workouts.php

Added by lmosler on July 26, 2010

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