Aatmayog- Relaxation, stress management sessions April 2, 2010

Relaxation and Stress Management

A healthy mind nurtures a happy and healthy body. As we all know, having balance in life is the most important part of a Human life.

Come join us for an hour or relaxation, meditation, and pranaayaam and learn to manage your mind/body/intellect to release stress.

Fridays 7.15 pm for one hour
price for group session is $15.00 per class minimum 4 sessions to see the difference you can feel and enjoy the peace you create with yourself.
total: $60.00 for 4 class sessions.

Prepayment and Preregistrations is a must.

visit website http://www.aatmayog.com
or call 973-978-8263