Yoga For Lower Back Pain June 23, 2007

Learn practical ways to heal and protect your lower back with gentle therapeutic yoga techniques. Focus is on addressing your unique physical needs. No previous experience in yoga is required. Workshop is conducted by Suteja Navarro, an Ayurvedic practitioner specializing in Pancha Karma, Myofascial Release Therapy, Yoga, and Meditation. Suteja has a decade of a monastic experience and is affiliated with OmSpring, a 501(c)3 non-profit educational corporation which provides spiritual and health support through many healing modalities and spiritual teachings. Saturday, June 23, 2007. 10:00 AM – 12:00 PM. Fort Mason Center, Building C, Marina Boulevard and Buchanan Street, San Francisco. Drop-ins are welcome. Bring a towel or mat. Suggested donation of $20. For more information contact [email protected] or call 415/206-9920.

Official Website: http://www.omspring.org