Yoga Core Strength: Tap into your power with Todd June 6, 2009

a workshop designed to assist students in finding their core strength, learning how to engage it and take their practice to a new level.

we will focus on how to use this strength for chatturanga, basic arm balances, headstand, and jumping into chaturanga and forward fold. great for the yoga 1 student transitioning into yoga 2 or for the yoga 2 student wanting to explore these areas more.

Official Website: http://www.tranquilspace.com