4408 Delridge Way SW,
Seattle, Washington 98106

Presented by Jill Pagano, Certified Black Belt Nia Instructor and Lesley Tinker, Certified Blue Belt Instructor.

Welcome to Nia! Join us for this 50-minute, introductory class and we'll make starting Nia easier than you may think! In our first 15-minutes, we'll answer the questions "What is Nia, Why is it good for me? and How do I do it?

Then, you'll get a chance to enjoy Nia with a 25-minute easy-to-learn sampler Nia class . All those new to Nia will receive a coupon for their next Nia class free ($14 value), including a special offer of 3 classes for $20 ($42 value).

In the Welcome to Nia class, you'll learn:

* Nia's #1 powerful principle that will help you find more joy in moving, exercise and dancing.
* The one thing in Nia that changed the face of the fitness industry forever and how to use it to effectively condition your body.
* 3 simple ways to practice Nia that will help you relax through your first few classes.

Price: $10/ Free to Nia Students with current class cards.

Nia students with current class cards are welcome to participate for free as NiaDiva Ambassadors. In order to grow a thriving NiaDivas community, we would greatly appreciate inviting your friends to these monthly, introductory classes.

Pre-registration is required for this course as space is limited!

Visit our website to findout how to pre-register and then come on in and get to know Nia. We think you're going to love it!

Official Website: http://www.niadivas.com/node/570

Added by dhtinker on December 22, 2007

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