New York City, New York

Losing weight can be great if it is done on your terms. You control the time, but you must be responsible for keeping in contact with your trainer regularly. Therefore, you can start on whatever day you chose. This is not an exercise class or a diet planning class, this class is about making a lifestyle change and focuses on human behavior. This class gives you the tools that you need to be successful (in addition to the eating changes and the fitness changes that are helpful in reaching your goals). This class is under the direction of a licensed professional with extensive experience assisting persons to lose weight. Find out what it really takes by taking the first step and making the call. What have you got to lose but pounds!!

***Note: This event is virtual and can be held wherever you are!!

Official Website:

Added by mps_20009 on June 8, 2009

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