Toronto Singles Intro to Stress Relief Yoga October 1, 2006

Join MMA and other like minded singles for this afternoon of mind and body connection.

Yoga instructor Emily Delea, voted best personal trainer in Toronto by the readers of Now Magazine, will conduct a relaxing but invigorating class, mixing the elements of yoga and meditation to achieve ultimate stress relief.

You will learn a variety of poses, breathing exercises and meditation techniques taken from various yoga disciplines and used to expel stress and help restore balance to your body and soul.

This is the perfect occasion to try yoga as beginners and advanced members alike will benefit from this moderate workout.

For more information or to R.S.V.P. please go to http://www.meetmarketadventures.com or call 416-203-3434

Official Website: http://www.meetmarketadventures.com