Want a lean body, a sharp mind, and great energy? Join top professional Ironman triathlete Brendan Brazier for a fast-paced intro to adopting -- and sticking with -- a healthy, stress-busting vegetarian diet. Learn why some foods create nutritional stress and drag you down -- while other foods can boost your energy and mental clarity.
Teens, parents, and students welcome! This is one class you won't want to miss. Admission is free. Call 416-544-9800 for more details.
Toronto Vegetarian Association 416-544-9800
Where: Elizabeth Beeton Auditorium, Toronto Reference Library
789 Yonge St (N of Bloor)
Added by Angel_a on May 23, 2007