TaKeTiNa Rhythm Music Movement for Body Mind Spirit October 13, 2012

TaKeTiNa is an engaging, energetic, and meditative practice. Sometimes described by yoga practitioners as a "full-body kirtan," it is one of the most powerful and effective group processes for health and wellness, stress reduction, and developing a calm mind.

Don't miss this rare opportunity!
Saturday Night, October 13th - 7-10 pm

yogaview Wilmette
1231 Green Bay Road, Wilmette, IL 60091

TaKeTiNa has been developed and refined for over 40 years. More info at taketina.com.

We will explore two "rhythm journeys," using our bodies as instruments, to directly encounter the power of rhythm, music, and movement.

No experience necessary. You will be gently guided through the process by expert facilitators.

About the facilitators:

James Word is the first TaKeTiNa teacher in the country to be trained at a senior level. He has over 7 years of training and more than 400 hours of facilitation experience, a degree in Psychology from the University of California Berkeley, and teaches the "Rhythm and Sound" course at The Sound and Consciousness Institute in San Francisco.

Michael Kenny is a certified music therapist (MMT, MT-BC) and TaKeTiNa teacher. Michael plays a variety of instruments, and teaches and practices music therapy in the Dallas, Texas area. He provides a number of arts-in-education programs for schools, and is president of the non-profit Drums Not Guns.

Official Website: http://www.rhythminaction.com/events/taketina-yogaview/