Stop Smoking the Natural Way July 30, 2008

* Have you wondered why it's so hard to quit smoking?
* Are you mad at yourself for lacking will power?
* Have you chewed enough gum and worn enough patches to last a lifetime?

Stop beating up on yourself and making yourself miserable. Believe it or not, will power and desire alone are not enough to quit smoking. Some people can do it that way. But, most people need more help and a few tools to be successful. Isn't it time to try a different way?

In this workshop you will learn about nicotine addiction and how you can minimize the withdrawal pangs from cigarettes. You will become more aware of your specific triggers and discover healthier coping mechanism that will help you disentangle from the smoking trap. You will gain a better understanding of cravings and how to manage them with less stress and struggle. You will hear what natural therapeutics and supplements are available that facilitate the detoxification process, curb cravings for cigarettes and support the healing of a body ravaged by tars and chemicals found in cigarettes.

WORKSHOP INCLUDES
* Three 2-hour sessions on smoking cessation that help you engage the power of your mind to reinforce your desire and amplify your motivation to quit smoking.
* Three powerful guided visualization that reinforces the evening's topic.
* Three smoking cessation CDs
* Talks by a certified nutritionist on different therapies, supplements and natural aids that facilitate the detoxification process, curb cravings for cigarettes and support healing.
* A detoxifying footbath or a 30-minute infrared sauna (to be arranged with nutritionist)
* Access to herbal patches, natural smoking cessation aids and supplements and that can be purchased before and after each session.
* A support group of peers who desire to be free of cigarettes.

$250.

Official Website: http://www.transformativepathways.com/services_scwkshp.html