SpiritMoves - A moving Meditation Dance in Community December 18, 2009

Awaken your body and wash away layers of physical and emotional tension with SpiritMoves, an empowering and uplifting movement experience that will have you walking through your life with greater vitality, joy, and self-awareness. Enter on a guided journey using sound, intuitive dance, qigong, and energy meditations to help you access the shining true self that is longing to burst forth.

Grooving to inspiring world music, we ground our body and make space to open to our natural creative impulses. We cleanse ourselves with sweat, breath, and voice. We release stagnant energy, let go of unwanted limiting beliefs, and gather fresh energy to activate our personal power and innate wisdom.

Elevate your mind, body, and spirit in this powerful process of emergence, connection, and transformation! No experience is necessary.

A moving meditation in community, SpiritMoves brings you ever closer to your light within.

Official Website: http://www.meetup.com/commoncircle