SpinTense: The BEST Indoor Cycling Class in San Diego! February 16, 2008

Do you ever feel like a hamster running in a wheel during your cardio workouts?

Well, at the TrainChange Fitness Studio we believe cardio should be fun! SpinTense is our high energy, 1-hour indoor cycling class! With heart pounding music, synchronized light show, coupled with choreographed sprinting and climbing routines, you're guaranteed to break a sweat, burn calories and have fun while doing it. This is as close as you can get to dancing on a bike, without being on a dance floor.

Even if you've never taken a cycle class before or are an advanced cyclist, this class is designed to motivate you to take your cardio training to the next level.

Official Website: http://trainchange.com