Solidifying the Light of Intention-- An Anusara Yoga workshop with Kenny Graham January 27, 2007

In this workshop we will explore the light of our own
consciousness and how to give that light form through
clear and active intention. Using Anusaras Universal
Principles of Alignment we will learn to move
intention directly into our hearts, focus the mind and
create space in the body. Bringing the highest vision
of ourselves into awareness and aligning the heart,
mind and body we will move to solidify our intentions
throughout the practice through asana (posture),
breath and meditation.

This workshop will leave you with a clear
understanding of Anusara Yogas bio-mechanics and
therapeutic applications as well as with tools for
tapping into and solidifying the light of your
intentions.

FOR ALL LEVELS
Phone: (650) 964-5277 call to register or show
up......
$30