So You Think Your Child's Snacks Are Healthy? March 10, 2011

This is a class from Chilton Hospital's Community Outreach Department, Parent Education division. Karen Goldberg, RD, registered dietitian and owner of Nutrition 101, LLC provides a free, interactive analysis of your child's (and even your own) favorite snacks and cereals. We are all in for a surprise! By learning how to carefully read labels, you will be able to compare the sugar content and other ingredients of these foods that you buy and eat on a regular basis. Karen holds certifications and specialization in Adult Weight Management and Childhood/Adolescent Weight Management. She will discuss the implications of too much sugar in both the child and adult diet. Bring in your child's favorite cereal and snacks, as well as your own, and have them analyzed by Karen.