Secret of Breath: A Mind,Body Wellness and Stress Management Seminar February 13, 2010

Secret of Breath: A Mind,Body
Wellness and Stress Management Seminar

The Secret of Breath, a mind,body wellness and stress management
seminar, is a free community service initiative by The Art of Living
Foundation that aims at creating more awareness about a healthy and
stress-free way of life.

Come and learn some simple yet powerful breathing-techniques, experience
a guided meditation, learn about the tendencies of your mind – all of
which will dissolve your stress and leave you with a smile!

This one hour seminar, which is an introduction to the Art of Living
workshop, will explore the elegant Mind-Breath-Body connection, and how
we can consciously use our breath to:
* to manage our emotions
* release stress and bring clarity to the mind
* live in the present moment
* live a healthier and happier life

Workshop Featured on MSNBC: http://www.youtube.com/watch?v=M3Atq_bNs2A&feature=player_embedded

For the link to RSVP for the free seminars use:
www.artoflivinghouston.org (go to FREE EVENTS and select the location to find out about the free seminar in your area)

For more information contact Padmaja at [email protected] or Margaret at [email protected]

Official Website: http://www.artoflivinghouston.rg