Pranayama Eastern vs. Western View January 4, 2009

explore how the innate power of breath can truly be trans formative to our physical, mental and emotional well-being. discuss the physical western model of respiration and draw correlations to the energetic body. through discussion and experience of certain pranayama techniques we will explore the diaphragms and granthis (knots), nadis ( energy channels), and bandhas (energy locks).

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