Osho Meditations – An 8-week Magical, Mystery Tour July 10, 2012

Guest Class with Jennifer Johnston
LikeEach Tuesday evening during this 8-week Tour, we will playfully practice a variety of Osho Active Meditations from 6:30pm to 7:45pm. These meditations were scientifically designed for “do and do more” Western societies.
The techniques incorporate light physical activities such as:
- Humming
- Laughing
- Dancing
- Shaking body
- Energy imagery.

Through these activities, we let go of tensions and “tune our bodies” in preparation for a 15-minute period of silent watching.

Watching is an essential element to meditation.

When we are able to watch our bodies, our emotions, our mind’s voice; this unlocks deep levels of Self-awareness, our personal power to respond to life’s events and joyous quietude. We can become the peaceful center of life’s cyclone.

• No prior meditation experience is necessary.
These techniques amazingly custom fit us all. Your instructor, Jennifer Johnston, will act as your Tour guide and participates along with you.

Vibrating in playfulness and the fresh energy of spontaneity, Jennifer will intuitively determine which of the meditation techniques provides the best fit for the participants for that day. Jennifer will reveal the type of meditation practice at the beginning of each session and provide instructions and guidance.
• No preparation is needed.
The only requirement is that you come ... open and willing to play with your Self in a different way.
Facilitator: Jennifer Johnston, Quiet Spaces Inc.
Tuesdays, 6:30pm – 7:45pm, July 10th through August 28th 2012
Suggested Donation - $5 to $15 per class or $88 for 8-Week Series.
Visit our web site for discounts & to sign up for our free newsletter
To register & for info call 773-262-1468, visit www.Lifesurfing.org
Inner Metamorphosis University, 1418 W Howard St at Sheridan Rd, Chicago, IL 60626
http://www.lifesurfing.org/weekly-happenings/osho-meditation