Ongoing Buddhist Meditation Classes in Venice May 6, 2009

Class Description
Anger is one of the most common and destructive delusions and it afflicts our mind almost every day. When we become angry we lose our ability to think clearly and can cause ourselves and others pain and problems through our unskillful behavior. The opponent to anger is patient acceptance. It is a mind that happily accepts whatever arises. In this class we will learn practical techniques to identify, reduce and eventually eliminate this harmful mind of anger.

The class consists of a guided meditation, a short talk and an opportunity for questions and answers.

Each talk is part of a series, yet is self-contained. This means that you can drop in at any time.
Everyone is welcome!

Official Website: http://www.meditationinsarasota.org