Nutrition Workshop: Live Longer, Age Better January 30, 2008

More than just basic nutrition, this intensive workshop will show you how to live longer by keeping your brain and body fit, lose and/or manage your weight, and look great as you age.

You will learn advanced nutrition techniques for:

- Food combining and timing (the real secret to weight loss)

- Protecting your body against "age accelerators"

- Incorporating the 10 most important foods into your diet

- Recognizing emotional eating and what to do about it

What you will get: Specific tools you can use immediately for increased energy, disease prevention, weight loss, beautiful skin, and overall better health.

What you won't get: Sales pitches for supplements, books, or anything else.

About your instructor: Deanna Moncrief, MS, CNS, is a nutrition coach and developer of nutrition education programs. She is also the nutrition therapist at one of the United State's premier outpatient clinics for adults with disordered eating. Deanna is a member of the American Dietetic Association, the American College of Nutrition, and the Society for Nutrition Education.

This workshop is sponsored by WellSource Consulting. We are a team of nutritionists who believe that education is the answer to the world's rapidly spreading obesity epidemic.

We also believe that by eating well, eating as close to the source as possible, and eating a wide variety of foods, we can not only effect change in our bodies and minds but we can also promote environmental stewardship by respecting our earth and its ability to sustain us.

$249.00 (includes a delicious, healthy learning-lunch).

Official Website: http://www.thenutritionclass.com