Nordic Walking at Alice Holt January 21, 2010

Nordic Walking suits all ages and a wide range of fitness levels. It was developed to enable cross country skiers to train throughout the year. Perfect for those who want some gentle exercise beyond walking. It can also become a challenging workout for improvers. Instructors all hold International Nordic Walking Instructor Qualifications. We recommend "beginners" attend a progressive course to develop good technique. Improver sessions take place at the same time.

A parking pass will be issued for these sessions. Please park in the main car parks.

Series 1 - 21st, 28th January, 4th and 11th February.
Series 2 - 25th February, 4th, 11th and 18th March.
Series 3 - 21st, 28th april, 5th and 12th May.
Series 4 - 9th, 16th, 23rd and 30th June.

Nordic Walking courses can be organised for your staff, friends or club members or as fund raising events.

Date:
Thursday 21 January 2010
Thursday 28 January 2010
Thursday 4 February 2010
Thursday 11 February 2010
Thursday 25 February 2010
Thursday 4 March 2010
Thursday 11 March 2010
Thursday 18 March 2010
Wednesday 21 April 2010
Wednesday 28 April 2010
Wednesday 5 May 2010
Wednesday 12 May 2010
Wednesday 9 June 2010
Wednesday 16 June 2010
Wednesday 23 June 2010
Wednesday 30 June 2010
Series 1 - 21st, 28th January, 4th and 11th February. Series 2 - 25th February, 4th, 11th and 18th March. Series 3 - 21st, 28th april, 5th and 12th May. Series 4 - 9th, 16th, 23rd and 30th June.

Time: 10am - 11:15am Series 1 and 2 (January, February and March). 7pm - 8:15pm Series 3 and 4 (April, May and June)
Age Group: Adult
Cost of Event: £6 per session (plus £1 pole hire)
Meeting Place: Education Centre
Clothing Required: Outdoor clothing and sensible footwear. Bring your own nordic walking poles or hire them from us for £1 per session.
Booking Required: Required
Dogs Allowed: No
Contact: Recreation Officer 01420 520212
e-mail: [email protected]

Official Website: http://www.forestry.gov.uk/website/ourwoods.nsf/LUWebDocsByKey/EnglandSurreyAliceHoltForestAliceHoltForestCentreNordicWalking