Mind Matters: Meditate your angst away – Techniques to keep calm under pressure September 9, 2009

Discover the power of your mind to create the life you long for. Imagine how wonderful it would be to energize your life, keep calm under pressure, become free from angst and influence others with a happy and effective presence. All these qualities are side-effects of a simple, daily mental workout -- a meditation practice -- timelessly designed to benefit you and everyone you meet. Public talk presented by Kadampa Buddhist Nun, Gen-la Kelsang Dekyong.

Ahmanson Auditorium at MOCA, Downtown Los Angeles