Meditation Sessions With Khen Rinpoche Geshe Kachen Lobzang Tsetan January 25, 2011

Tibetan Buddhism has a long tradition of meditation designed to enhance mental acuity and tranquility. Learn the basic techniques of meditation as practiced in Tibet by monks and lay people. Explore how meditation on the Four Immeasurables--love, compassion, joy, and equanimity--combined with insight into the nature of phenomena can bring greater serenity of mind to people of all faiths.