Meditation for Beginners – workshop September 19, 2009

How to find peace in the world of 1000 & 1 things?
Introduction into a variety of playful meditative exercises offered at the IMU by the Lifesurfing Instructors.
You will have time to ask any questions regarding your inner practice.
This will be a day oriented towards inner silence.

Official Website: http://lifesurfing.org/events-description/meditation-for-beginners/