Kriya for Tolerance June 3, 2010

Tolerance is an acceptance of yourself and others, no matter where they are in their ‘journey’.

Join Cheri Harvey of Yoga for real for this free, interactive workshop and discover how Kundalini Yoga’s Kriya (yoga set) for Tolerance develops your navel center and helps raise that energy to higher energy centers (chakras). This invigorating yoga set allows you to work out frustrations, bust through some blockages, and will leave you feeling uplifted!

The class will close with a Meditation for the Lower Triangle. This meditation helps your kidneys and adrenal glands by helping repair energy drained by long-term stress.

The best way to understand this dynamic form of yoga is to do it. So throw on come comfortable clothes, grab your yoga mat and join us - you’re going to love it!

Please bring your own mat.

Questions? Contact Cheri at Yoga For Real - 502.641.2296 or [email protected]

Official Website: http://www.rainbowblossom.com