Kids Meditation Class in Los Angeles on Sunday mornings January 30, 2011

These classes are presented to help children develop peaceful, positive states of mind by listening to and applying Buddha’s compassionate teachings and meditations. Classes consist of a simple introduction to Buddha's teachings, emphasizing kindness, respect for others, and keeping a happy heart. In each of these classes there is a short talk, gentle meditation, and arts and crafts activities relating to a Buddhist theme. All children are to be accompanied by a parent -- learning to practice meditation together can support a family life filled with loving-kindness, peace, and harmony. Recommended for ages 4-11. $10 per family.

Please note new class time begins on January 30! 9:30-11:00 AM