Get Lifted: Unnata® Aerial Yoga Class with Urban Girl Squad March 13, 2012

WHAT YOU'LL DO
Looking for a little more elevation in your workout routine? Join Urban Girl Squad (https://urbangirlsquad.com/events/276/get-lifted-unnata-aerial-yoga-class) for an Unnata® Aerial Yoga class that will lift your body and your spirit. Using Yoga silks to support the weight of the body and help you stretch further, expert Michelle Dortignac will teach you how to achieve proper postural alignment through relaxation rather than effort, enhancing a relaxed and peaceful state of mind.

WHY WE LOVE IT
Whether a yogi or a beginner, Sacred Sounds Yoga experts will show you the basic techniques behind Unnata® Aerial Yoga and get you comfortable with the yoga hammock prop!

WHAT YOU'LL GET
* A brief background on Sacred Sounds Yoga
* 75 minute Unnata® Aerial Yoga class in a special room with aerial props
* Q&A time before and after class
* Discounts on future Sacred Sounds class packages
* Honeydrop teas and juices to refresh us

Sign up now and get lifted!

This event is for ages 21+

* This event is for women only and advanced payment is required. Buy your tickets today! *

Official Website: https://urbangirlsquad.com/events/276/get-lifted-unnata-aerial-yoga-class